Chiropractic Care for Sports Hernias

For athletes, both professional and amateur, an injury can be painful and pretty darn annoying. When you choose to push your body to its limits then you’re also taking on the risk of becoming injured. One of the most frustrating and painful injuries for athletes is a sports hernia. Here’s what you need to know […]

The Facts of Chiropractic Care for Kids

From the moment your child enters this world, there’s a good chance stress has already been put on their spine. According to the American Chiropractic Association, most of the spinal problems adults face begin as a child or even an infant. This can be a problem for your child’s developing nervous system and spine, which […]

Balance and Chiropractic Care

Balance is such an automatic thing for so many people that you probably don’t often stop and think about how you are always aware of your toes and your fingers even if you’re not actively looking at them. Well, the reason you’re able to do this has everything to do with your joints. That’s right! […]

Chiropractic Care and Sleep Issues

If you’re missing out on sleep it can be very bad for your overall health. According to Time magazine, sleep deprivation is the culprit behind poor memory and slow reactions times – and that can lead to a host of other problems in your day-to-day life. Here is how you can tell if you’re suffering […]

A Simple Strategy for Proper Posture

Good posture isn’t just something your grandmother and mother used to nag you about as a child, it’s something that has a serious impact on your health and wellness. Many people don’t have correct posture. Next time you’re out, take a look at the people around you. Notice how many are slouched or slumped over […]

What Kind of Pillow Should You Be Using?

Many chiropractic patients ask their chiropractor’s opinion on what kind of pillow they should be using. It’s a pretty important question too because you spend a third of your life sleeping which means you spend a third of your life in whatever position you sleep in. If that position isn’t optimal or you’re not supporting […]

Never Treat Your Back Like This!

Back pain can strike at any time, any place – probably when you are least expecting it, too. If you have a bout of back pain you may be tempted to try some self-help techniques that you’ve heard about. While some of these things may be beneficial, some of them can make your problem even […]

Only You Can Prevent Neck Pain

You hear a lot about lower back pain, but what about neck pain? Well, according to the Mayo Clinic, between 10 and 21 percent of Americans will experience neck pain every year. Those rates go even higher if you work in an office behind a desk all day long. So, how can you avoid the […]

Can Chiropractic Care Help You?

Chiropractic care is considered an “alternative” medical treatment in the United States, but it’s also a very popular one. It is the most frequently used form of alternative medicine in the USA, mostly because it helps people and it works! Chiropractic is becoming more mainstream all of the time, but still there are many people […]

Take Notice: Healthy Back Hacks

With 80 percent of Americans bound to encounter low back pain over the course of their lives, according to the National Institutes of Health, there have to be some things you can do to curb the pain or eliminate it altogether – right? Of course! Here are a few health hacks you can use to […]