Waking Up with Neck Pain

Do you wake up in the morning with pain in your neck or numbness in your arms? Well, stop it! This isn’t supposed to be the state you wake up in from your slumber, so you need to read these handy and helpful chiropractic tips. How else are you going to find out what is […]

Arm and Leg Pain: The Chiropractic Connection

If you experience pain, numbness, or tingling in your arms or legs you may think it’s due to something being wrong with your extremities. Many times pain in the arms and legs are the result of conditions that originate from the spine. Here is a little about arm and leg pain and how your chiropractor […]

How Chiropractic Benefits Expectant Mothers

Many people reap the benefits of chiropractic care, and expectant mothers are no different. There are some very solid ways in which chiropractic care can help pregnant women to not only have less discomfort during pregnancy but maybe even a faster labor and an easier postpartum period. Here are a just a few of the […]

Roar of the Snore: No More!

Maybe you’re a snorer. Or maybe your partner is a snorer. Either way, it’s not only annoying to anyone who has to share a room with a snorer, it can be a symptom of a serious health problem. You need sleep in order to maintain good health and snoring could be keeping you from getting good […]

The Secret of Backpack Posture

The school year is coming to a close, but there’s never a wrong time to be reminded of the proper posture when it comes to bags and backpacks. If you’re not packing your pack correctly then you are exposing yourself to back pain and other health issues so here’s a little reminder of what you […]

Can Chiropractic Care Make You Happier?

Seeing your chiropractor regularly has a lot of advantages, some are common knowledge while other benefits are things you may have never heard of! Here is a list of the benefits of regular chiropractic care. Which of these do you find surprising? Boost Your Immunity Chiropractic care can actually play a role in a stronger […]

The 411 on Pinched Nerves

You may have heard of someone complain of a pinched nerve, but what is that exactly? Is it literally a nerve that is pinched? Is it reversible? Can a chiropractor help? Well, here’s all the information you need about pinched nerves and the good news that yes, your chiropractor can help. What is a Pinched […]

The Chiropractic Verdict on CrossFit

If you know someone who is into CrossFit, then you know how much they love it. There has been some question as to the safety of this exercise program in recent years. It does involve a lot of jerky motion that, at first glance, may not seem like an ergonomic win. What do chiropractors think […]

Don’t Let Back Spasms Keep You Down

Muscle spasms – if you’ve experienced them you know that they’re something you want to avoid. They’re painful and can be debilitating, especially if you have them in your back. What causes back spasms and what can you do to avoid them? Read on to find out! What a Back Spasm Is When you experience […]

Middle Back Pain: What Can You Do?

There’s a lot of talk about lower back pain, neck pain and even shoulder pain but what about middle back pain? With so many people sitting at a desk all day, middle back pain may just be something you or someone you know struggles with. The good news is there are things you can do […]